FItness & Creative Wellness
About the Program
Our Fitness & Creative Wellness classes provide a blend of movement and mindfulness for all fitness levels. Participants can enjoy a variety of sessions, including yoga, Zumba, and strength circuits. Each class is designed to enhance physical health while fostering creativity and mental well-being. Our experienced instructors guide participants through each session, ensuring safety and engagement. Join us to elevate your fitness journey in a supportive environment that encourages personal growth and community connection. Whether you are a beginner or an experienced athlete, there’s a place for you in our classes!
Class Details Fall 2026
Zumba (16+)
Instructor: Andrée Matkowski
Schedule: Thursdays | 7:00 – 8:00 pm
Sessions: Sep 10 – Nov 26, 2026 | 12 Weeks
No Class Dates: N/A
Class Fees: $115.00
Location: SAC | Studio D
Strength Circuit (14+)
Instructor: Patricia McPherson
Schedule: Thursdays | 7:30 – 8:15 pm
Sessions: Sep 10 – Oct 29, 2026 | 8 Weeks
No Class Dates: N/A
Class Fees: $80.00
Location: SAC | Studio C
Beginner Yoga (16+)
Instructor: Patricia McPherson
Schedule: Thursdays | 8:30 – 9:30 pm
Sessions: Sep 10 – Oct 29, 2026 | 8 Weeks
No Class Dates: N/A
Class Fees: $85.00
Location: SAC | Studio C
Important Information
At SAC, we strive to ensure your experience is positive! Please review our Class Withdrawal & Refund Policy:
◻ If you withdraw two weeks prior to the start date of a class, workshop, or day camp, you will receive a full refund less a $25 cancellation fee (SAC memberships are non-refundable).
◻ If you withdraw within two weeks of the start date, a 50% class fee credit will be applied to your SAC account, or a 50% class fee refund, less the $25 cancellation fee, will be issued by cheque.
◻ No refunds will be issued once a class, workshop, or day camp has begun.
◻ When applicable, only the class fee is refundable; SAC memberships, admin fees, and material fees are non-refundable.
◻ All refunds are issued either by cheque or as a credit to your SAC account; cash and credit/debit card refunds are not available.
Your class fees play a vital role in helping us provide high-quality programming for everyone. Thank you for being a valued member of our community!
Class Minimums
Classes/Workshops are subject to cancellation if the minimum number of registrants is not reached. In this case, a full refund (or an account credit) will be issued including membership and administration fees. We inform registering students as soon as possible when we have canceled a class.
IF DUE TO PUBLIC HEALTH RECOMMENDATIONS
If Public Health recommends that isolation is to be reinstated and arrangements for virtual teaching can be made by SAC, no credits or refunds will be issued.
If virtual learning is not possible, the participant will receive a prorated credit for the remainder of their class.
Students will receive an information/reminder email prior to the start of a class/workshop.
FULL CLASSES
Our classes have limited spots each season. If a class you’re interested in shows as CLASS FULL, you can still join our waitlist by emailing or calling us. Please note that our website is manually updated to reflect available spots, so it's still best to reach out or create an account to check class availability.
Our waitlist operates on a first-come, first-served basis. We will contact you via email or phone if a spot becomes available for your registration. Please note that joining the waitlist does not guarantee admission to the class.
Typically, we offer the same class in the following season. Feel free to check our website periodically or sign up for our SAC eNews to receive updates on current and upcoming classes/events.
REGISTERED BUT UNPAID
If you’ve registered for a class but haven’t completed payment, we will follow up with you. If we don’t hear from you, we may need to offer your spot to the next person on the waitlist. Thank you for your understanding.
APPLY FOR A BURSARY
Thanks to our generous contributors who support our mission at SAC, we can provide bursaries to the community. These bursaries aim to reduce barriers for families and create opportunities for local children.
Applying is simple! For instructions on how to apply, please click here.
GENERAL INQUIRIES
For general questions about a class or program, please email cassandra@steinbacharts.ca or call us during office hours at 204.346.1077.