Meet Your Instructor
Sara Richards
I have been attending group fitness since my early twenties. For me it was a great way to get out of the house, have time for myself and build amazing friendships. Not only great for my physical health, but my mental health too!
There is just something about working out together, motivating and pushing each other. There is such a supportive community that forms!
This was why I wanted to become a fitness instructor. So I could share my love of fitness with everyone! I love Barre Fusion, and I can’t wait to share my passion with you! Hope to see you soon.
Classes
Empower’d Barre Fusion with Sara Richards 18+
(CLASS ENDED)
The Empower’d Method is a music-based fitness class that blends barre training, functional strength training, aerobics & dynamic stretching. Empower’d is low impact, high energy, and is designed to encompass and welcome ALL levels of fitness. You don’t belong in a box and neither should your Workout!
Location: Studio C, Basement
Class Fee: $75.00
Class Policies
Registration for Empower’d Barre Fusion is available on our website
SAC Membership
A SAC Membership must be purchased for all classes which consist of multiple sessions (1+ hours per session). For workshops under 8 hours long or 1-day duration only, a member and non-member price will be indicated. Memberships have a 1-year validity and are non-refundable.
- Resident Membership: $15 for Individuals; $30 for Families
- Non-resident Membership: $20 for Individuals; $35 for Families
To learn more about the benefits of having a SAC Membership, click here.
Refund Policy
Full refunds are given when you withdraw two weeks prior to the start date of a class/workshop/day camp. From that point until the start of classes, a 50% credit will be applied to your account upon withdrawal. There will be no refund after the start date. Your class fees help our Centre operate and offer high-quality programming for you and the community, and we strive to make it affordable for all. By signing up for a class/program, you are acknowledging our refund policy.
Only the Class Fee is subject to a refund. Your SAC membership, admin fees, and material fees are not included in the refund amount. We can send your refund in person back to your original mode of payment or by cheque in the mail.