Yoga Class 2023-2024
Winter Class registration opens November 22nd, at 8:00 AM
Suitable for all levels, it is an opportunity to deepen your practice and connect with others. Discover the transformative power of yoga in a supportive and welcoming environment.
Meet Your Instructor
Kaytlin Van Osch
Over the past 10 years, I have strived to find a balance of comfort and challenge in my yoga practice. When I entered my 200-hour yoga teacher training in 2018 the main goal was to deepen my personal practice, but I soon came to learn just how much I adored sharing the practice with others. Community is one of my favorite aspects of yoga.
I love to lead classes that connect breath, movement, and mindfulness to create a beautiful flow from one pose to the next. My hope is that the energy we generate in class travels into your life off of the mat as well.
Classes
Yoga: Ages 18+
Get ready to double up on the yoga fun with a yin/vinyasa flow class – the dream team of yoga practices! Yin yoga, where you slowly sink into poses for a few minutes, meets vinyasa yoga, where you power through a sequence of postures in time with your breath. In this class, you’ll kick off with a gentle vinyasa sequence, then slow down to soak up those long-held yin poses. Think hips, hamstrings, and lower back – all the good stuff. Finally, wrap it up with a chill-out relaxation pose, leaving you feeling like a Zen master. Get ready to feel balanced, refreshed and ready to conquer the world!
Instructor: Kaytlin Van Osch
Schedule: Wednesdays, January 10 – March 13, 2024
No Class Dates: NA
Class Time: 6:00-7:00 pm
Duration: 10 Weeks
Location: SCU Studio
Class Fee: $90.00
Class Fee: $90.00
Class Policies
Registration for Yoga is available on our website
Refund Policy
SAC Membership
A SAC Membership must be purchased for all classes which consist of multiple sessions (1+ hours per session). For workshops under 8 hours long or 1-day duration only, a member and non-member price will be indicated. Memberships have a 1-year validity and are non-refundable.
- Resident Membership: $15 for Individuals; $30 for Families
- Non-resident Membership: $20 for Individuals; $35 for Families
To learn more about the benefits of having a SAC Membership, click here.
Refund Policy
Full refunds are given when you withdraw two weeks prior to the start date of a class/workshop/day camp. From that point until the start of classes, a 50% credit will be applied to your account upon withdrawal. There will be no refund after the start date. Your class fees help our Centre operate and offer high-quality programming for you and the community, and we strive to make it affordable for all. By signing up for a class/program, you are acknowledging our refund policy.
Only the Class Fee is subject to a refund. Your SAC membership, admin fees, and material fees are not included in the refund amount. We can send your refund in person back to your original mode of payment or by cheque in the mail.
Cancellation Policy
Support Information