Yoga

Meet Your Instructor

Kaytlin Van Osch

Over the past 10 years, I have strived to find a balance of comfort and challenge in my yoga practice. When I entered my 200-hour yoga teacher training in 2018 the main goal was to deepen my personal practice, but I soon came to learn just how much I adored sharing the practice with others. Community is one of my favorite aspects of yoga.

I love to lead classes that connect breath, movement, and mindfulness to create a beautiful flow from one pose to the next. My hope is that the energy we generate in class travels into your life off of the mat as well.

Classes

Registration Closed

Yoga: Ages 18+ (CLASS ENDED)

Get ready to double up on the yoga fun with a yin/vinyasa flow class – the dream team of yoga practices! Yin yoga, where you slowly sink into poses for a few minutes, meets vinyasa yoga, where you power through a sequence of postures in time with your breath. In this class, you’ll kick off with a gentle vinyasa sequence, then slow down to soak up those long-held yin poses. Think hips, hamstrings, and lower back – all the good stuff. Finally, wrap it up with a chill-out relaxation pose, leaving you feeling like a Zen master. Get ready to feel balanced, refreshed and ready to conquer the world!

Instructor: Kaytlin Van Osch

Schedule: Wednesdays, January 10 – March 20, 2024

No Class Dates: NA

Class Time: 6:00-7:00 pm

Duration: 10 Weeks

Location: SCU Studio
Class Fee: $90.00

Class Policies

Registration for Yoga is available on our website

Refund Policy

SAC Membership

A SAC Membership must be purchased for all classes which consist of multiple sessions (1+ hours per session). For workshops under 8 hours long or 1-day duration only, a member and non-member price will be indicated. Memberships have a 1-year validity and are non-refundable.

Resident Membership: $15 for Individuals; $30 for Families
Non-resident Membership: $20 for Individuals; $35 for Families

To learn more about the benefits of having a SAC Membership, click here.

Refund Policy

Full refunds are given when you withdraw two weeks prior to the start date of a class/workshop/day camp. From that point until the start of classes, a 50% credit will be applied to your account upon withdrawal. There will be no refund after the start date. Your class fees help our Centre operate and offer high-quality programming for you and the community, and we strive to make it affordable for all. By signing up for a class/program, you are acknowledging our refund policy.

Only the Class Fee is subject to a refund. Your SAC membership, admin fees, and material fees are not included in the refund amount. We can send your refund in person back to your original mode of payment or by cheque in the mail.

Cancellation Policy

Class Minimum

Classes/Workshops are subject to cancellation if the minimum number of registrants is not reached. In this case, a full refund (or an account credit) will be issued including membership and administration fees. We inform registering students as soon as possible when we have canceled a class.

If Due to Public Health Recommendations

If Public Health recommends that isolation is to be reinstated and arrangements for virtual teaching can be made by SAC, no credits or refunds will be issued.

If virtual learning is not possible, the participant will receive a prorated credit for the remainder of their class.

Students will receive an information/reminder email prior to the start of a class/workshop.

Waitlists and Bursaries

FULL CLASSES

Our classes have a limited number of spots each season. If a class you’re interested in indicates CLASS FULL, you can still join our waitlist by emailing cassandra@steinbacharts.ca! We will contact you via e-mail or phone if a spot has opened so we can take your registration. We cannot guarantee admission to the class even when you have joined our call list.

In most cases, we open the same class in the next season. You can check back on our website from time to time or sign up for our SAC eNews to get updates about current and upcoming classes/events here.

APPLY FOR THE BURSARY FUND

The Steinbach Dodge Creative Kids Bursary Program is open to anyone in need of financial support, with a focus on making quality arts and culture recreation more accessible to those who will benefit from our programs. This fund aims to eliminate barriers for families and create opportunities for children in the area.

Applying is easy. For instructions on how to apply, please click here.

GENERAL INQUIRIES

For general inquiries about a class/program, please email cassandra@steinbacharts.ca or call us during office hours at 204.346.1077