Get ready to double up on the yoga fun with a yin/vinyasa flow class – the dream team of yoga practices! Yin yoga, where you slowly sink into poses for a few minutes, meets vinyasa yoga, where you power through a sequence of postures in time with your breath. In this class, you’ll kick off with a gentle vinyasa sequence, then slow down to soak up those long-held yin poses. Think hips, hamstrings, and lower back – all the good stuff. Finally, wrap it up with a chill-out relaxation pose, leaving you feeling like a Zen master. Get ready to feel balanced, refreshed and ready to conquer the world!